The Significance Of A Family Recipe In Our Lives

Posted by Sunday, January 31, 2016 0 2

There is a running joke in my family about a recipe. Well, two recipes. My late grandfather, Bert “Pops” Maas, grilled the world’s best flank steak. And my grandmother, Charlotte “Grammy” Maas, makes the best barbecue marinade/sauce this side of the Mississippi. And when you put that sauce on that flank steak all your BBQ dreams ...

9 Healthy, Delicious Foods I Ate On Whole30

Posted by Saturday, January 30, 2016 0 2

I’m currently frying bacon. A big cast iron skillet full of crispy, salty, fatty bacon. Don’t worry, it is Whole30 compliant bacon (as Ethan and I still have 9 days left on our program). But even if it is a Whole30 compliant protein, it is still not a food anyone would ever call healthy. So yes, ...

What’s A “Whole30”?

Posted by Monday, January 25, 2016 0 1

As we speak Ethan and I are doing the Whole30. We’re halfway through the 30-day program. The really, really hard 30-day program. Now, in a perfect world, Whole30 wouldn’t be hard. But we live in a world where McDonald’s sausage biscuits are delicious so, unfortunately, it is. What is Whole30, why is it hard and if ...